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Adaptogens are a unique group of herbal ingredients used to improve the health of your adrenal system, the system that’s in charge of managing your body’s hormonal response to stress. They help strengthen the body’s response to stress and enhance its ability to cope with anxiety and fight fatigue – slowly and gently, without jolts or crashes. They’re called adaptogens because of their unique ability to “adapt” their function according to your body’s specific needs. Though the effects may initially be subtle and take time to make themselves felt, they’re real and undeniable.

Adaptogens are not only the mixture of some herbs! Adaptogens are botanical’s that act on the biophysical level to provide a heightened state of nonspecific resistance to stress, promote overall cellular integrity essential to create bi-directional normalization of our physiological functions, and contain phytonutrients that provide or induce the production of Bio chemicals acting synergistically to provide a wide spectrum of non toxic, long lasting remedies that have no known negative side effects.

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At the same time , Adaptogens are provided with extraordinary natural intelligence through which they promote Homeostasis to bring the entire body into Balance and adapt to stress. Through Intracellular communications they arrive at an intuitive understanding of what a particular person needs, where they need it, and in what quantities they need it to achieve Balance. They then assist the body to carry out the operations needed to normalize functions that will bring us back into Balance.

So the Adaptogens are not the drugs which give you immediate result. They act slowly to bring you back into Balance as our body works in a Balance. A balanced body is a healthy body!

Adaptogen which will lower your blood pressure in case of high blood pressure, the same adaptogen will increase your blood pressure in case of low blood pressure.This is called Bi- directional normalization of our physiological functions.

Another important function of Adaptogens is to maintain your body in Alkaline state.

Now if you got some understanding about Adaptogens , I think you need them to maintain your overall health.

Article Source :

Dr. Mujibur Rahman (M.D) Cardiologist & Naturopath


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